When it comes to practicing wellness, sometimes the hardest part is just getting started. But once you’ve gotten out of your head, you’ll realize that the act of self-care is also just an act of self-love, and once you’re in this space, you’ll continue to recognize it as an integral part of honoring yourself— mind, body and spirit. To get there, you just need a daily reminder to put your wellness, health and happiness first.
Essense.com Feature: 6 Dope Black Wellness Enthusiasts to Follow on Instagram for Good Living Inspo in 2019
