In-Person Events
Gather in Community
There's something special about breathing together in the same room and experiencing the profound energy that emerges when a community gathers with intention. From rural parts of Spain, to New York City, Tokyo, Mexico City, Berlin, and beyond, we gather in groups large and small
Virtual Events
Join us from anywhere in the world
Experience profound healing and transformation from the comfort of your own sacred space. Our virtual gatherings offer intimate spaces for breathwork, healing, and connection, regardless of your location.
The Monthly Integration Livestream:
Settle In. Trust What's True.
This month’s integration is an invitation to meet yourself beneath the noise. Join Saskia Katherine and Millana Snow for an Integrative Breathwork session to root into your inner knowing. Together, we’ll clear doubt to make space for a felt sense of rooted clarity within.
Location: The Integration Membership Private Link
Date: Saturday, January 24, 3:00 to 4:30 PM EST
MEMBER'S RSVP HERE
Real Results:
"I can honestly say that my experience with Millana changed my life".
Graciela Rasor
Your Journey Continues
Ready to Come Home to Yourself?
Everything you seek is already within you. I'm just here to help you remember.
A Note From Me
I know what it's like to feel called to something deeper but not know where to start. Or maybe you've been on this path for a while and you're tired of doing the work alone.
For over 30 years, since my grandmother first taught me to meditate at age 4, I've been exploring what it really means to come home to yourself.
I've walked through my own darkness, family trauma, addiction cycles, feeling lost and disconnected, and found my way back to wholeness.
Not because I'm special, but because I remembered something we all have access to: everything we need is already within us.
I'm not here to be your guru or to fix you. I'm here as your friend and guide, to hold space while you remember your own power.
Whether we're together virtually or in person, my job is simple: to create a safe container where you can breathe, feel, and reconnect with the truth of who you are.
You don't need to be healed to belong here.
You don't need to have it all figured out. You just need to be ready to come home to yourself.
I can't wait to breathe with you.
With love,
Millana
