Your portal to healing and breakthrough with Millana Snow 



Your spiritual growth is in your hands. 

What are you ready to let go of and heal? What breakthrough are you sitting on the precipice of? What would it take to live the life you’ve always dreamed of?

You hold the answers to all that and more! 

The Monthly Integration (or TMI!) was intentionally designed to hold you in your deepest spiritual growth and emotional healing, providing practices, energy work and loving guidance to help you find those profound answers within. 

It is a portal, both digital and otherworldly, created by international healer Millana Snow to support your expansion and integration in a community that is doing the same. 



Ready TO ENTER THE PORTAL?

Every practice is a             to the next highest version of you

portal

On the third Saturday of each month, Millana leads an hour-long transformational healing and breathwork session where the BIG shifts happen 

Each month, Millana taps into the collective energy to provide guidance for the month ahead, which you’ll receive an exclusive guide to including recommended practices, journaling and more 

Log into the TMI portal to find daily practices, meditations and other exclusive content that will support you in integrating this vibration every single day

Access an extensive library of on-demand healing sessions that will act as your personal portal to healing inner child wounds, self-worth, money blocks, anxiety and other intentions 

Post-live session, join Millana for an intimate Q&A where we'll dig deep on topics like clearing blocks, becoming a healer and finding purpose

When we heal together, we rise together. You’ll be part of a diverse, like-hearted global community through a private Discord channel, live events and even IRL meet-ups

JOIN NOW

MONTHLY HEALING CIRCLE 

MONTHLY HEALING ROADMAP 

30 + HEALING SESSIONS 

TARGETED DAILY PRACTICES

PRIVATE Q & A

PRIVATE DISCORD COMMUNITY

TMI includes daily and monthly tools to support you and your healing

WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. WHEN YOU HEAL, WE ALL HEAL. 

LIVE 

LIVE 

88% of members have experienced one or more MAJOR BREAKTHROUGHS in TMI

INTEGRATIVE ENERGY HEALING 

With a focus on the chakra system, the power of deep presence and a connection to the many selves within, this practice clears stuck or blocked energies that make you feel heavy and disconnected, reconnecting you to the vital Source energy at your core. Integrative Energy Healing allows you to achieve healing in the HERE and NOW, activating the innately wise healer within you. 

The style of breathwork – or, a specific pattern of altering your breathing – practiced in TMI allows you to reach altered states of consciousness, much like a psychedelic trip. If you’ve ever struggled to meditate in the past, you’ll find that breathwork gives you the opportunity to drop in more quickly so you can move past all the mental chatter and focus on what matters most: your deep healing work.  

Both breathwork and energy healing can trigger emotional and physical responses in the body and spirit, revealing things we’ve suppressed, disallowed or held back that are asking for release. Let go of trauma, long-held emotions and old programs that no longer serve you, and replace them with the most empowered, vital version of yourself.  revealing things we’ve suppressed, disallowed or held back that are asking for release. Let go of trauma, long-held emotions and old programs that no longer serve you, and replace them with the most empowered, vital version of yourself. 

BREATHWORK

A POWERFUL COMBINATION

The methods in TMI will take you into healing hyperspeed 

THE PORTAL

Explore a continuously expanding on-demand library of resources for healing, growth and expansion, all designed and guided by Millana. Follow an energetically curated monthly healing roadmap, or explore the portal through your own intuitively guided lens. 

76% of TMI members experience an increased sense of self-worth and self-love in the program 

TMI members get access to a private feed of Millana's secret podcast, The Download, where she shares more guidance on the current energy, personal insights and answers questions from the community. Listen and take TMI with you wherever you go.

THE DOWNLOAD 

EXCLUSIVE PODCAST

Tapping into and releasing trapped emotions and clearing blocks is a close second - That’s the power of this work that Millana shares. But doing it in a community of souls that are committed to the same work and the energy that brings is so beautiful, extremely unique, and unlike any community I’ve experienced elsewhere. I look forward to seeing everyone’s faces every month and can feel their supportive energy. We are mirrors for each other and any shared stories always aids collective healing. The safe container that Millana has built for this community to feel open and have the freedom to grow and explore ourselves in is unparalleled, and that allows everyone to bring their unique and whole selves to contribute to the energy of the group and allowing true energetic connection, with or without words. 


-KATHRYN OLIVIA

"Community and connection."

Receive early-access to Millana’s programs and trainings, plus community-only discounts! Think first dibs on international retreats, major savings on new courses and invites to IRL events…

When inspired and moved by Spirit, Millana will add in additional live, community-only sessions where you’ll have the opportunity to receive live coaching, intuitive guidance and further healing. You’ll also receive bonus live integration sessions from Millana’s circle of trusted healers.

Exclusive Access and Discounts 

Bonus Live Sessions

BONUS ONE

BONUS two

Beyond the TMI portal, you’ll receive immediate access to Millana’s favorite practice for manifestation and abundant blessings delivered at lightning speed. This powerful mantra has delivered some pretty amazing results for the community!

HAR Meditation for Prosperity 

Bonus Three

BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUS BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES BONUSES. BONUSES

BONUSES

THE BONUS THAT EVERYONE'S TALKING ABOUT  

"TMI provides a consistent space for me to simply BE + prioritize my healing every month. There's something so special about doing this work with others who are also committed to embodying their highest selves. Even when I don't join healing sessions live, I feel the full energy of our powerful community/container."

V'elyn

"Having access to TMI has been such an important part of my practice. I love to have it as a resource whenever I am needing additional support in my meditation/healing practice. The sessions are like a monthly attunement for me and I am so grateful for that."

Brenna 

What's  included in TMI? 

TMI includes one 90-minute LIVE virtual group healing and Q&A session a month, a curated monthly healing roadmap, 30+ recorded hour-long healing sessions for self-practice, all current and future daily meditation practices, past and future recordings of Millana’s live events, and a community of nearly 200 other like-hearted folks to practice with. As part of TMI, you also receive first access and special discounts to all of Millana’s offerings, trainings and programs. 

TMI Q&A

I've never done breathwork and/or energy healing before. What is it like? 

There are many kinds of breathwork (altering your breathing pattern), but the style of breathwork that Millana teaches and practices is a three-part breath done all through the mouth with the goal of using the breath to go into altered states of consciousness. She pairs that with guided meditation and Integrative Energy Healing to create a breathwork experience that will help you go DEEP.

I've never done energy healing before. What is it like? 

Integrative Energy Healing clears and opens blocked or stuck energies that can make us feel heavy and disconnected from Source. This technique will allow you to find a deep state of presence where healing is available in the here and now, and that healing may come somatically, emotionally or spiritually. The practice requires openness and surrender, but it can be absolutely life-changing.

Can I still join TMI even if I can't attend any of the live sessions? 

Not everyone can always join live and that’s ok: all sessions, including the monthly healing circles, are still extremely powerful if you choose to do them on your own. This work is about your intention and openness, and energy transcends space and time so it will reach you when it is meant to. Plus, you’ll have an extensive library of self-practice resources and a global community to support you.

How much time do I need to devote to TMI?

TMI is for your use and members are encouraged to take the approach that works for them. While some members dedicate themselves to an hour-long TMI session every day and never miss a live call – and get some pretty astounding results in doing so! – many others simply show up to heal in circle for 90 minutes every month. TMI is self-paced, accessible content meant to fit into your lifestyle and your specific healing journey. 

Can I cancel my TMI membership if it's no longer serving me? 

Yes! You may cancel your membership any time, without fees or hassle. 

76% of members say that TMI helped them shed limiting beliefs holding them back 

This is for you if:

You're ready to live a more magical, synchronistic and freer life 

You're just looking for surface-level healing 

You have sh*t to heal and you're looking for a safe place to do it in

You're looking for someone to save you so you don't have to do the work

You're looking for some supportive structure in your spiritual practice 

It's probably not for you if...

You think spiritual stuff is too woo woo or weird to try

You're ready to live a more magical, synchronistic and freer life 

You're excited to break through to your next level of healing and expansion

You're only into healing for the material things and the manifestations 

You're not ready to look deeply into yourself -- it's ok, not everybody is!!

WHAT MEMBERS ARE SAYING DURING SESSIONS...

TMI monthly live sessions held at noon PT on the third Saturday of the month

No minimum obligation to join TMI and you may cancel your membership at any time